Illustration of a woman with a baby in a floral carrier, surrounded by mountains and flowers, set against a sunrise or sunset backdrop.

The Slow Season

Current Offerings

Illustration of a woman meditating in a forest with two children playing nearby. The scene includes trees, flowers, and mountains in the background. The image features a green and yellow color palette.

Baby and Me Yoga

This gentle, grounding class is designed for parents and caregivers with little ones ages 6 weeks to 3 years. We’ll move through a mellow flow to help reconnect with your body, relieve tension, and build strength—all while your kids are free to explore our cozy in-room play space. Whether your baby wants to snuggle on your mat or your toddler is wandering with a toy, this space is made for you. Partners and older siblings are welcome—one ticket covers the whole family.

Illustration of a child practicing yoga in a forest, standing in a tree pose on a mat with sun rays and greenery.

Kid’s Yoga at the Redmond Farmers Market

Join us for a playful and engaging kids yoga class every Friday from 3:30–4:00 PM! We’ll explore mindfulness through movement, games, and songs designed for all ages and abilities. This is a fun way for kids to build emotional awareness, coordination, and calm—all while having a great time. No ticket needed—just drop in! Donations are appreciated and help support community wellness.

Illustration of a pregnant woman sitting in a field with flowers and mountains in the background.

Prenatal Yoga

Rooted in gentle movement and deep connection, this small-group class is held in the serene Earth Room at Hanai. Designed for all stages of pregnancy, we’ll move with intention to ease tension, support your changing body, and prepare for birth. With breath-led flow and moments of stillness, we’ll bring awareness to the pelvic floor and core—laying a foundation for strength and softness in labor and beyond. Each class is a space to slow down, tune in, and build a sense of community with others on the same journey. Come as you are—no experience needed.

Schedule

We offer a variety of classes designed to support you through every stage—pregnancy, postpartum, and beyond. Check out our current offerings and book your spot through our Acuity link!

A children's play area with colorful foam mats featuring numbers and alphabet, an abacus, a world map-themed carpet, toy blocks, toy vehicles, and fabric squares for sensory play. The setting is indoors with wooden flooring and a neutral wall background.

About Us

Welcome to The Slow Season—your community rooted space for mindful movement in Bend, Oregon. I'm Megan McLane, a certified yoga instructor passionate about supporting individuals and families through every season of life.

At The Slow Season, we specialize in prenatal, postnatal and kids' yoga, offering classes that nurture the body and mind. Our mission is to create an inclusive environment where everyone feels empowered to explore wellness at their own pace

Inspired by the natural rhythms of nature, our practice encourages slowing down, tuning in, and embracing the present moment. Whether you're preparing for childbirth, navigating postpartum changes, or introducing your child to yoga, we're here to support you in your journey.

Join us in cultivating balance, strength, and serenity—one breath at a time.

Stack of balanced stones in front of a blurred bokeh background.

Follow us on Instagram

People in a yoga studio; one woman with a child in her lap, and others doing a wall pose with legs up. Various yoga props and toys scattered around on wooden floor.
A group of adults and children participating in a playful exercise session inside a room with a vertical garden wall. The room has a wooden floor and colorful foam mats. The participants are standing with their arms raised, engaging in activity.
Adults and children participating in a yoga class with yoga mats and blocks on a wooden floor.
A group of adults and infants in a room with natural light, participating in a yoga session. The main focus is on a person sitting cross-legged on a mat with a baby on their lap, surrounded by other adults and babies engaging in various activities.

Want to stay in the loop?

Join our email list